"When we get too caught up in the busyness of the world, we lose connection with one another –

and ourselves."

Therapies & Services

Wanting to learn more about mindfulness?

Anxiety, low mood or sleep disturbance?

Please check out our wonderful variety of therapies and services available below.

If you would like an appointment please get in touch via email or give us a ring at 087 298 2716.

Therapies we offer in

Angel's Cove

Reflexology

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet, hands, face or ears.

1 Hour

50 euro for 1 hour

Meditation

The idea of meditation is to make the brain quiet, completely attentive, and in that attention, find that which is eternal or something sacred.

Contact Me

For Price

CBT

Congnitive behavioural therapy (CBT) is a very specific form of theraphy that can be used to treat many types of mental health problems.

1 hr 10 min

60 euro

Child sitting in the grass looking up at the trees with sun shining.Image by Melissa Askew

Mindfulness

Mindfulness can be described as the practice of paying attention in the present moment, and doing it intentionally and with non-judgment.

1 hr 10 min

60 euro

Reiki

Reiki is an ancient, non-intrusive complementary therapy. A hands-on healing technique, it enhances the body’s own innate ability to heal itself on all levels.

30 min

Starting at 50 euro

Mindful Eating

Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body, observing rather than judging how the food makes you feel.

Contact Me

For Price

"When we get too caught up in the busyness of the world, we lose connection with one another –

and ourselves."

Therapies & Services

Therapies we offer in

Angel's Cove

Reflexology

1 Hour

50 euro for 1 hour

Meditation

Contact Me

For Price

​

CBT

1 hr 10 min

60 euro

Mindfulness

1 hr 10 min

60 euro

Reiki

30 min

Starting at 50 euro

Mindful Eating

Contact Me

For Price